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Her Bodhi - Black Cohosh is a well-researched herb traditionally used to alleviate menopausal symptoms like hot flashes and mood swings. It is believed to interact with serotonin receptors in the brain, mimicking the effects of estrogen to stabilize mood and reduce irritability. By addressing vasomotor symptoms like hot flashes and night sweats, Black Cohosh also improves sleep quality, which further supports emotional well-being. Its inclusion in Her Bodhi makes it a vital component for women experiencing turbulent hormonal changes.
Her Bodhi Reviews
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