Blood Vitals - How Continuous Glucose Monitors Work
A Continuous Glucose Monitor is a small, wearable device that measures glucose levels in real time, typically every few minutes. Unlike traditional meters that test blood directly, CGMs measure glucose in interstitial fluid—the fluid between cells under the skin—which correlates closely with blood glucose levels. The device consists of a sensor, a small patch or implant inserted under the skin, and a transmitter or receiver that sends data to a smartphone, smartwatch, or dedicated display device. Some CGMs, like the FreeStyle Libre 2, also feature alarms to alert users to high or low glucose levels, enhancing safety, particularly for those prone to hypoglycemia.
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